Easy Meatballs

Picture from https://www.foodhero.org/recipes/easy-meatballs

1 pound ground beef
1⁄2 cup uncooked regular rice
2⁄3 cup non-fat or 1% milk
1 egg, slightly beaten
1⁄2 cup chopped onion (or 1 Tablespoon instant dried minced onion)
1⁄2 teaspoon salt
1⁄4 teaspoon pepper
1 can condensed tomato soup (10 1/2 ounce)
3⁄4 cup water

1. Preheat oven to 350 degrees F.
2. Combine beef, rice, milk, egg, onion, salt, and pepper.
3. Drop rounded Tablespoonfuls of mixture into shallow baking pan (9″ x 13″ x 2′).
4. Combine soup and water.
5. Pour over meatballs.
6. Cover pan tightly with foil.
7. Bake at 350 F for 1 hour.
8. Refrigerate leftovers within 2 hours.

Nutrition Information
Amount per serving: 3- 4 meatballs
Calories 160
Fat 4g
Cholesterol 60mg
Sodium 560mg
Total Carbohydrate 17g
Fiber 1g
Sugar 5g
Protein 14g

Print Recipe
Easy Meatballs

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